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Can You Brush Your Teeth Too Much?

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5-star reviews from satisfied customers

3 minutes read

The upcoming holidays throughout the next two months, means that there will be plenty of sweet and succulent foods to indulge in. For your teeth, however, that means lots of sugars and acidic foods to worry about brushing and flossing away.

If you’re already an adamant tooth-brusher, then you might be wondering if it is possible to brush your teeth too much, especially around these holiday meals. While the resounding answer is no, there are a few factors you need to be aware of, so you’re not brushing too much.

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How Many Times A Day Should You Brush Your Teeth?

The American Dental Association recommends brushing your teeth two to three times per day or after every meal. More often than not, the bigger concern surrounds how intensely you decide to brush your teeth. Being too abrasive with a brush can make your gums and teeth more sensitive to foods, liquids and their temperatures.

While acidic foods and drinks like a hot cider, turkey or pumpkin pie can weaken the enamel, that shouldn’t stop you from indulging in these holiday staples. You’d have to be consuming these foods repeatedly without taking proper care of your teeth to see significant damage.

In addition to the foods you consume over time, you should also refrain from brushing your teeth immediately after consuming foods that are highly acidic, like some fruits. This could damage your enamel by pushing the acid further into your teeth.

Instead, it’s recommended by several health institutions like the Mayo Clinic, to wait at least 60 minutes after eating these foods before cleaning your teeth. To remove as many food particles as possible, it’s vital to brush at a 45 degree angle in a circular motion, so you can protect your tooth enamel and gum tissue.

Schedule Your Last Dental Appointment Of The Year With Our Glenview Dentist

For most Americans, the holidays make November and December very busy months for work, travel and spending quality time with family and friends. It’s also a crucial time to schedule your annual dental care appointment, before your insurance plan resets in 2022.

Our dentist in Glenview, Illinois is more than happy to see you for an annual exam before the year is up. If you have anxiety when it comes to dental visits, then we also provide several options to help you feel comfortable throughout your appointment. Schedule your appointment with our office online or call us at (847) 729-6080.

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Real Patient Reviews

Real Patient Reviews

I have been going to this practice for several years now. I seemingly never have to wait when I arrive at the office and they are all very professional. Dr. Hartlieb and Dr. Ching have been terrific. In addition to doing great dental work, each has a great rapport with their patients. All of their assistants have been top notch as well.

- Neil H.

I recently met with Dr. Ching to have some dental work done, and had an exceptional experience at this office! I usually hate going to the dentist, but this experience was different–this office is hands-down, THE nicest dental facilitiy I have ever seen.

- Shaun F.

This dental office is something I haven’t seen before. I had many past dental experiences at other dental offices (unfortunately not good) and finally I found Chicago Beautiful Smiles. Dr. Hartlieb had helped me restore my teeth to a beautiful smile.

- Natasa R.

I am a loyal patient for over (yikes!) 20 years because I appreciate the time, skill and patience of the entire team. As proof of my gratitude, I live in the city and reverse commute every six months for my appointment.

- Dennis H.

Dr. Hartlieb is by far the best dentist I have ever been to. He has transformed my smile into something of beauty. In fact, many people comment on how beautiful my teeth are who do not even know that I have had major dental work performed. I used to never want to smile that large before, but now I smile as big as possible when photographed.

- Fran L.

I always have a great experience when I go to Chicago Beautiful Smiles. The staff is amazing and Dr. Hartlieb and Dr. Ching are extremely knowledgeable and friendly. The facility is incredible and I feel like I’m being treated with the best technology in the dental industry. Go to Chicago Beautiful Smiles for a consultation and I guarantee you will go back time and time again. It does not get any better in the Chicago area.

- Antonio S.

I had a great experience with Dr. Ching – very professional and thorough in his craft. I had been seeing my previous dentist for the past 15 years; however, I am ready to make the permanent switch to Chicago Beautiful Smiles. Dr. Ching is great at explaining the procedures he was performing and made my visit comfortable.

- Brian M.

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Glenview, IL 60026

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