We are in our final month of summer, but that doesn’t mean you should slack on keeping your teeth healthy and clean! Check out these tips to keep your summer smile shining through the following seasons from your trusted cosmetic dentistry resource near Winnetka.
Keep A Consistent Routine
We know schedules change over the summer and families are out late doing many different activities, but don’t let anyone skip brushing, no matter how late you get home from a dinner or a family visit. Make sure everyone is still brushing twice a day for two minutes with fluoride toothpaste and flossing at leasing once a day.
Avoid Sugary Drinks And Snacks
Summer has us wanting to eat ice cream for every meal. It’s common for families to sip on drinks and eat tasty snacks while at festivals, sports outings, or community events. However, instead of juices and sodas, make sure your family is drinking water to fight off the heat. Additionally, snack on things like apples and other healthy foods with less sugar.
Wear A Mouthguard
Summer sports are fun to be a part of, but make sure you stay safe during contact sports. We recommend wearing a mouthguard to protect your teeth if you play sports such as baseball, lacrosse, and even bicycling.
Visit The Dentist
Make an appointment for the dentist before school starts—August is the perfect time to get a cleaning before the new academic year. Dental checkups are the best way to make sure you and your child’s teeth are healthy and clean.
Chicago Beautiful Smiles hopes you enjoy your last month of summer! If you are looking for cosmetic dentistry near Winnetka, visit our office today and we will help you get the smile you deserve.